Revitalising Dry Skin

As we age or experience environmental shifts, dryness on the skin can increase. Dryness typically results from reduced oil production and moisture retention in the skin. Here are some key changes and factors that contribute to dryness:

• Ageing:
  • Decreased Oil Production: As we age, sebaceous glands become less active, leading to less natural oil production. This results in a drier, more fragile skin surface.
  • Thinning Skin: The skin’s natural barrier weakens, making it harder to retain moisture, which contributes to increased dryness and sensitivity.
  • Reduced Cell Turnover: Older skin takes longer to renew, which can lead to a buildup of dead skin cells and dullness.
•  Environmental Factors:
  • Cold Weather: Winter months and cold climates tend to have lower humidity, which draws moisture out of the skin, leading to dryness and irritation.
  • Wind: Wind can strip the skin’s natural oils, exacerbating dryness and causing flakiness or rough texture.
  • Sun Exposure: Prolonged exposure to UV rays can damage the skin’s barrier, resulting in moisture loss and further dryness.
•  Lifestyle Factors:
  • Hot Showers: Frequent hot showers or baths can strip the skin of its natural oils, increasing dryness.
  • Air Conditioning and Heating: Both artificial heat and air conditioning reduce indoor humidity, drying out the skin by pulling moisture from the surface.
  • Diet and Hydration: A lack of hydration from the inside, as well as poor diet choices (low in essential fatty acids or antioxidants), can contribute to a dull, dry complexion.
•  Skincare Routine:
  • Over-Exfoliating: Excessive exfoliation (especially with harsh scrubs or strong acids) can weaken the skin’s protective barrier, leading to increased moisture loss and irritation.
  • Harsh Products: Using skincare products with alcohol, sulphates, or fragrances can strip the skin of its natural oils, further drying out the skin.
  • Inadequate Moisturisation: Failure to replenish moisture, especially with appropriate products for dry or mature skin, can result in persistent dryness.
• Medical Conditions:
  • Eczema or Psoriasis: These conditions can cause severe dryness, flaking, and irritation on the face, often requiring specialised treatments.
  • Hypothyroidism: This condition can slow down oil production, leading to dry skin as a symptom.